Moj is the Farsi word for wave. Waves are symbolic of the power and trajectory of the healing process.

Whether you are grappling with a chronic illness, the loss of a loved one, or a dream that didn’t come to fruition, the emotional turbulence can be overwhelming, taking you places you did not expect to go. Sometimes it can feel as though you are oscillating with no end in sight. However, it is very normal for the healing process to ebb and flow. It doesn’t mean there’s something wrong with you, or that you’ll never be fully healed. It just means you’re human! There is beauty in the strength you can find within yourself to swim against the tides and reach to shore.

Sometimes in the waves of change we find our true direction
— unknown

Work with Nakisa

 

1:1 Holistic Coaching

The ideal choice if you want a personalized wellness plan that is tailored to your goals and lifestyle.


Nutrition
Guidance

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Improving your relationship with food

Try something new

Begin exploring your relationship with food by trying any of my free recipes and meal plans. Healthy food should also be delicious!

Explore seasonal recipes

Target Specific Issues

If allergies, illness, or other aversions have complicated your relationship with food, a personalized plan might be right for you.

Schedule a consultation

 

Holistic
Coaching

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Creating a plan that works for you

 

Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of nutrition, herbal remedies, meditation, lifestyle reccomendations and more.